Calmly Active & Actively Calm

🕊 Calmly Active, Actively Calm: Living in Inner Peace Amidst the World

One of the teachings from Paramahansa Yogananda that continues to ripple through my heart is this paradoxical and powerful phrase:

“Be calmly active and actively calm.”

It holds within it a divine key to navigating life as a spiritual being having a very human experience.

🌸 What Does It Mean to Be Calmly Active?

To be calmly active means to live your life fully—to engage, to move, to create, to serve—but from a centered, grounded, peaceful state.

It’s not the frantic, scattered doing that burns us out.
It’s aligned action. Inspired effort. Soul-led movement.

Yogananda reminds us that when we work from stillness—when we take action with God instead of separate from God—we become vessels of peace even in the busiest moments.

Whether you’re:

Setting up for a retreat

Managing a household

Leading a class

Or even navigating a personal challenge

You can move forward without losing your center.

That is being calmly active.


🌊 And What Is Actively Calm?

This is the deeper medicine for the empath and intuitive.

To be actively calm means that even in stillness, you are alert, awake, and attuned to Spirit.
It’s the practice of presence—not as passivity, but as powerful receptivity.

It’s sitting in meditation and feeling your soul expand.

It’s listening to your heart in silence and hearing divine guidance whisper.

It’s not zoning out—but tuning in.

It’s not retreating from life—but rooting yourself in God before re-entering.

Yogananda spoke of calmness not as a luxury but as a necessity. A portal to inner communion, clarity, and deep resilience.


The Inner Peace That Carries You

When we live with this rhythm—calmly active, actively calm—we are no longer pushed by the chaos of the world.
We are pulled by the gravity of our soul.

We become:

Steady in our emotions

Clear in our minds

Anchored in truth

And open to grace

It doesn’t mean we never feel stress or pain. It means we have a spiritual anchor—a lifeline to inner peace that’s not shaken by the winds of life.


🌿 A Practice to Embody This Teaching

If you want to live this teaching, here’s a simple practice inspired by Yogananda’s guidance:

Begin your day in stillness. Even 2 minutes. Connect to your breath. To your heart. To God.

Before each task, pause and say inwardly, “Divine Spirit, flow through me. Let me be calmly active.”

During meditation or quiet time, affirm inwardly:

“I am calm. I am alert. I am peace.”

In chaos, breathe into your heart and ask, “How can I return to peace in this moment?”

Let this become your rhythm: stillness feeding your action, and action rooted in your stillness.


📖 From Yogananda’s Heart to Ours

Paramahansa Yogananda once said:

“Seclusion is the price of greatness.”


But he also said,
“You should be able to carry your calmness into the world. Be in it, but not of it.”

That’s the path of the householder yogi, the spiritual empath, the intuitive leader.


That’s the path many of us are walking—serving, loving, living… while staying in sacred union with peace.


May you be calmly active in your purpose.
May you be actively calm in your prayer.


And may your heart become a sanctuary of peace, no matter where you are.

With devotion and grace,
Tiffany 💖

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